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Alex is a fertility doula and birth doula who helps women navigate through the process of getting fertility treatments, finding providers, and holding space for those tough days. Because of her own journey, she has a huge heart for women also going through this. Be sure to follow her on Instagram!
Birth Doula Instagram Account @doula.alex.king
Fertility Doula Instagram Account @infertilityfootsteps
It is so amazing what Alex does. If you connected at all with this podcast, be sure to send us a dm letting us know what you thought or if you have more questions.
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
Heidi recently had her first baby at home.
❤️ She shares all about her story and her wonderful midwife team! It was much faster than she was expecting, but she was so happy with her experience.
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
Sophia is a birth doula and childbirth educator located in the Spokane, WA area. She helps women and families feel peaceful, prepared, and confident for birth!
👉🏼 Find her on Instagram @sunsetbirth
☀️ If you would like to work with Sophia in-person or virtually, check out her website: sunsetbirth.com
Sohpia's YouTube channel is www.youtube.com/@sunsetbirth
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
Reba is a Christian Birth Doula and passionate mama! Today she shared her story of her beautiful, transformative hospital birth story. Although she had hopes of going into labor spontaneously, they decided it was best for the baby to have an induction. She powered through the induction with her labor team and worship music, and had her baby girl!
❤️ Get in contact with Reba on Instagram @rebathedoula
If you live near Northern Idaho and are looking for a Christian doula, check out Reba's website! rebathedoula.com
Contact me on Instagram @thebirthtide to share your birth story!
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
Lexi is a Chicago-based doula who primarily supports moms through high-risk pregnancies. She answers questions on what defines you as high-risk, whether can you still birth outside the hospital, how to support friends who are high-risk, and so on.
She reminds us that high risk does not mean it has to be traumatic. She has a podcast called Happy High Risk, so be sure to check that out!!
Find Lexi on Instagram @lexi.zuo
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
Today Brandy shares all about how hormones run in labor. Hormones can help and hinder your birth. She goes through which hormones are important and which ones are not helpful for labor, and then how to encourage the right ones.
Brandy is a Doula, Birth Keeper, and Childbirth Educator
Check her out on Instagram: @wildandfreebirthwellness
If you want to learn even more about what Brandy talked about today, check out her online course The Labor Blueprint.
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
Lucy is a Nutritional Therapy Practitioner. She helps women understand how to simplify things to nourish their bodies no matter what season of life they are in. Today we talk about fertility, hormones, pregnancy, and postpartum and all the ways that food can support your body through all these seasons. You can find Lucy on Instagram @_love.lucyy
Course on for the thyroid ➡️ Perfect Thyroid
Link for Redmond Real Salt
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
Karissa is located in Pottsville, PA, and you can find her on Instagram @kl_midiwfery or go to her website www.klmidwifery.com
If you are not sure if homebirth is right for you, I recommend watching Why Not Home. It is a beautiful film of stories that connect birthing families and maternity care providers to understand the true and beauty of homebirth.
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
You can find Heather on Instagram @everybirthlancaster
If you want to take a Bradly Method class and live in Lancaster, PA, head to her site www.everybirthlancaster.com and if you are not local to Heather, find your Bradly Method teacher www.bradleybirth.com/directory
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
Stacy is a Licensed Therapist and Doula. She helps moms and dads through the challenges that pregnancy and postpartum may bring. If you want to get connected with her, head to her Instagram @stacymartinezlcsw
You can also reach out to her on www.strongertogetherllc.net
Take a step TODAY toward your natural, faith-filled birth!
👋🏼 Hey, I’m Karissa — a Christian homebirth doula serving Lancaster & Lebanon, PA. I bring faith alongside evidence-based birth education to help women embrace a physiological-centered pregnancy so they can birth with confident autonomy and deep, Holy Spirit-led peace.
🕊️ If you’re preparing for a natural, Spirit-led birth and want to feel excited instead of overwhelmed, you’ll love my online faith-based birth course. It will help you and your husband feel genuinely prepared, connected, and ready for an amazing birth. 👉🏼 Enroll Today!
❤️ Come say hi to me on Instagram @thebirthtide — my DMs are always open!
From the publisher's feed
As a birth doula with a passion for faith-filled, natural birth, I’m here to help you prepare spiritually, emotionally, and physically for a birth that is empowering and deeply connected to God's…
On this podcast, we dive into topics that matter most to women preparing for pregnancy and birth—from overcoming fear to embracing your intuition. You’ll hear uplifting birth stories, faith-based encouragement, and practical tips to guide you every step of the way.
By the end of each episode, you’ll feel more confident, peaceful, and ready to embrace your birth journey with faith, trust, and surrender.

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