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Birthful episodes

  • Tips for Choosing a Childbirth Class

    You’d think choosing a childbirth education class would be straight forward, but as with most birth-related things, the options are nearly endless. Should you take the hospital class or an independent one? Lamaze, Bradley, Birthing from Within, Hypnobabies, or something else? When should you start? What do they cover, and how can you tell if the instructor is any good? Sharon Muza has answers.

    Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-childbirth-clas

    Click to join the Birthful Patreon Community, and get the extra content related to this episode

    Click to grab my free postpartum pla

    Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

    Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 



    Advertising Inquiries: https://redcircle.com/brands
    58 min
  • [Birth Stories] Can You Wait to Push Until the Doctor Arrives?

    After a difficult first labor with many interventions, Alyssa Jennings was determined that her next birth would be much different. So what decisions did she make that led her to having to contain the fetal ejection reflex until her doctor finally arrived to catch her second baby, and what magic words did her husband say to help her do this?

    Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-break-water-fetal-ejection-birth-stories

    Click to join the Birthful Patreon Community, and get the extra content related to this episode

    Click to grab my free postpartum plan

    Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

    Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 

    Support this podcast at — https://redcircle.com/birthful/donations
    Advertising Inquiries: https://redcircle.com/brands
    1 hr 4 min
  • Flowing with Your Birth Hormones

    Birth hormones are in charge of making your labor flow, establishing breastfeeding, and helping you bond with your baby. Supporting your hormones can lead to a healthier and smoother birth. How can you encourage them? What should you avoid? Sarah Buckley has answers.

    Get the most of this episode by checking out the resources and links listed on the show notes page at: birthful.com/podcast-birth-hormones

    Click to join the Birthful Patreon Community, and get the extra content related to this episode

    Click to grab my free postpartum plan

    Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

    Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 

    Support this podcast at — https://redcircle.com/birthful/donations
    Advertising Inquiries: https://redcircle.com/brands
    57 min
  • [Fertility & Birth] An IVF and Surrogacy Rollercoaster

    Parijat Deshpande’s first pregnancy was extremely complicated and risky, with her micropreemie son being born at 24 weeks. So when it came to doing it again, the seemingly easier option was to use a surrogate. Or so they thought. Listen as Parijat takes us on an unbelievable rollercoaster of emotions that led to her taking home a healthy, full term baby girl. 

    Go to birthful.com/simplybreastfeeding, and use the code BIRTHFUL for 15% off their breastfeeding course

    Click to join the Birthful Patreon Community, and get the extra content related to this episode

    Click to grab my free postpartum plan

    Sign-up for my Thrive With Your Newborn postpartum preparation class

    Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

    Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 



    Advertising Inquiries: https://redcircle.com/brands
    59 min
  • Parenting Your Newborn

    The good news is that figuring out how to parent your newborn is something you can do while you discover what type of parent you want to be, and most of the time, your baby will lead the way. The even better news is that it will probably involve a skin-to-skin extravaganza. Dr. Bob Hamilton is here to tells us more.

    Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-parenting-newborn

    Click to join the Birthful Patreon Community, and get the extra content related to this episode

    Click to grab my free postpartum plan

    Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

    Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 



    Advertising Inquiries: https://redcircle.com/brands
    44 min
  • Birth Principles, Better than a Birth Plan

    Today we are going to go beyond the birth plan to talk about birth principles. Although a well crafted birth plan can be a powerful tool, more often than not their formulaic, and outcome-focused nature can give a false illusion of control, and elicit eye rolls from jaded caregivers. The truth is, your efforts may be better spent on first crafting your own set of birth principles. Jessie Harrold explains why. 

    Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast_birth_principles

    If you enjoy what you hear, make sure to subscribe!

    Click to join the Birthful Patreon Community, and get the extra content related to this episode

    Click to grab my free postpartum plan

    Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

    Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 



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    Support this podcast at — https://redcircle.com/birthful/donations

    Advertising Inquiries: https://redcircle.com/brands
    59 min
  • [Postpartum] Coming to Terms with the Baby You Got

    After giving birth twice before, Victoria thought she had life with a newborn pretty much figured out. But when her third daughter was born fussy crying and frustrated, the thought running through Victoria’s mind was that something was off with this baby. What followed were weeks searching for that elusive one thing that would make everything good for her child, and not necessarily wanting to hear that maybe this is just who she was… 

    Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-accepting-the-baby-you-got

    Click to join the Birthful Patreon Community, and get the extra content related to this episode

    Click to grab my free postpartum plan

    Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

    Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 

    Support this podcast at — https://redcircle.com/birthful/donations
    Advertising Inquiries: https://redcircle.com/brands
    59 min
  • Big Babies and Shoulder Dystocia

    If you had or have a baby who is suspected to be big, your provider may have talked about the risk of the shoulders getting stuck, and maybe suggested an earlier induction or even a cesarean. But how often do the shoulders get stuck? What are the risks? Does it happen more to big babies? Are there ways to prevent it, and what can you and your provider do if shoulder dystocia happens? The ever amazing Rachel Reed has answers.

    Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast_shoulder_dystoci

    Click to join the Birthful Patreon Community, and get the extra content related to this episode

    Click to grab my free postpartum plan

    And if you want to connect with Adriana, reach out at:

    facebook.com/birthful

    twitter.com/birthful

    instagram.com/adrianika

    Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

    Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 



    Advertising Inquiries: https://redcircle.com/brands
    1 hr
  • [Birth Stories] You Mean That Wasn’t My Water Breaking?

    Heather started preparing for birth and life with a newborn, even before she was pregnant. However, once labor started, she found that the hardest thing was to quiet her thinking brain. She was also immensely grateful for having switched care providers twice, until connecting with the right one for her.  

    Get the most of this episode by checking out the resources and links listed on the show notes page at birthful.com/podcast-switch-birth-center-story

    If you enjoy what you hear, make sure to subscribe!

    Click to join the Birthful Patreon Community, and get the extra content related to this episode

    Click to grab my free postpartum plan

    Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

    Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 

    Support this podcast at — https://redcircle.com/birthful/donations
    Advertising Inquiries: https://redcircle.com/brands
    1 hr 6 min

About Birthful

From the publisher's feed

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information…

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