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Birthful episodes

  • [Breastfeeding] 11 Need-to-Knows

    Breastfeeding Need-to-Knows - Today we’ll be taking on 11 breastfeeding need-to-knows! Consider these breastfeeding mini-facts as possible bumps-in-the-road that can be dealt with fairly easily with a bit of information and determination, but that can otherwise potentially derail your breastfeeding relationship. These include damaged nipples, baby weight loss, nipple shape, breast behavior, colostrum, hind-milk and fore-milk, D-MER, and more. Robin Kaplan tells us more. 

    Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastbreastfeedingneedtoknows/

    If you enjoy what you hear, make sure to leave your rating or review on iTunes. It really helps!

    And if you want to connect with Adriana, reach out at:

    facebook.com/birthful

    twitter.com/birthful

    instagram.com/adrianika

    This episode of birthful is possible thanks to NaturalBreastfeeding.com and the Birthful Patreon supporters.

    Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

    Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 



    Advertising Inquiries: https://redcircle.com/brands
    1 hr 3 min
  • Water Birth—What Is It Exactly?

    Water birth - What are there benefits to giving birth in water? Are there any risks? What about if you are considering a VBAC? Why has there been so much controversy around water births, and what does the evidence say? Barbara Harper tells us more. 

    Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast-waterbirth/ If you enjoy what you hear, make sure to leave your rating or review. 

    It really helps! And if you want to connect with Adriana, reach out at: 

    facebook.com/birthful 

    twitter.com/birthful 

    instagram.com/adrianika 

    Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY) Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 



    Advertising Inquiries: https://redcircle.com/brands
    59 min
  • Prenatal Bonding

    Prenatal Bonding - We now know that babies are conscious while in womb. They can hear sounds, learn, form memories, and respond to your stress. So, can connecting with your baby before the birth, make for better pregnancies and healthier babies? And how do you go about doing that? Dr. Jay Warren tells us more, including how singing, talking, and playing with your baby makes a difference. 

    Get the most out of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastprenatalbonding/

    If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.

    Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.

    Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

    Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)



    Advertising Inquiries: https://redcircle.com/brands
    54 min
  • 3rd Stage of Labor

    3rd Stage of Labor - There are critical physiological changes that happen within mom and baby immediately after birth that allow for bonding and a healthy transition from womb to word. What are they, how can they be supported, and how do interventions change the hormonal flow?  Dr. Sarah Buckley tells us more. 

    Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastthirdstage/

    If you enjoy what you hear, make sure to leave your rating or review. It really helps! And if you want to connect with Adriana, reach out at: facebook.com/birthful twitter.com/birthful instagram.com/adrianika Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY) Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 



    Advertising Inquiries: https://redcircle.com/brands
    1 hr 4 min
  • Vaccines—How Do They Work?

    Vaccines - How do vaccines work? Do they carry risks? Are they all created equal? Does it matter when they are given, and how does that relate with the CDC’s recommended schedule that includes 49 doses before the age of 6? Dr. Paul Thomas is here to help us navigate this polarized and often overwhelming issue, including the flu vaccine for pregnant woman, the Hepatitis B vaccine for newborns, the caution with the MMR vaccine, and the HPV vaccine for preteens. 

    birthful.com/podcastvaccines/

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 

    Advertising Inquiries: https://redcircle.com/brands
    1 hr 13 min
  • [Birth Stories] Determined to VBAC

    We’ve arrived at the last episode of our “Birth Stories” for the summer series! Today, Jaime Hitt tells us about her VBAC, and all the ways she prepared differently than for her first birth in order to make it happen, including and unexpected external cephalic version. We talk about chiropractic care, cross-fit, prodromal labor, delayed cord clamping, having a VBAC supportive provider (not just tolerant), cesarean scar pain, and much more. 

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 



    Advertising Inquiries: https://redcircle.com/brands
    54 min
  • [Birth Stories] A Challenging Physical Recovery

    We continue on our “Birth Stories” for the summer series! Erin Patterson is here to tell us about her beautiful birth story, about how much she loved the tub. Unfortunately her birth resulted in some muscular trauma that made for a slow and difficult recovery requiring PT work, even many weeks into postpartum. We also talk about many of the things that worked during her pregnancy, as she gave birth and during recovery, including chiropractic care, physical therapy for her pelvic floor, having a doula, and a midwife, giving birth at a birth center, and much more.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 

    Our Sponsors:
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    Support this podcast at — https://redcircle.com/birthful/donations
    Advertising Inquiries: https://redcircle.com/brands
    1 hr 12 min
  • [Birth Stories] A Challenging Pushing Stage

    We continue on our “Birth Stories” for the summer series! Kate Bechtold had previously pushed two babies out without too much fuss, so she was expecting her third to come out in no time. But what happens when she starts pushing with all her might, and doesn’t feel the baby move down? 

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 



    Advertising Inquiries: https://redcircle.com/brands
    57 min
  • [Birth Stories] When Breech Doesn’t Flip

    When Breech Doesn’t Flip - We continue on our “Birth Stories” for the summer series! Today, Chantal Shelstad shares the impact that having a cesarean birth due to a breech presentation had on her psyche, her ensuing struggle with postpartum mood anxiety for years to follow, and how preparation and determination were key in finally having the VBAC she wanted.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 



    Advertising Inquiries: https://redcircle.com/brands
    51 min
  • [Birth Stories] Running Up the Stairs Does the Trick!

    This week, Natasha Grey shares her lovely homebirth story, noting how an ultimatum from her midwife had her running for the stairs, and right into transition.

    Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! 



    Advertising Inquiries: https://redcircle.com/brands
    50 min

About Birthful

From the publisher's feed

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information…

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