Have you ever woken up from a vivid dream and wondered about its meaning? Or perhaps questioned the purpose of dreaming altogether?

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today's clip is from episode 458 of the podcast with one of the world’s leading neurosurgeons and author of ‘This is Why You Dream’, Dr Rahul Jandial.

Rahul’s belief is that we sleep in order to dream. In this clip, we explore why we dream and what our sleeping brain reveals about our waking life.

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Show notes and the full podcast are available at drchatterjee.com/458

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.