In this episode, we chat with sexologist Lauren French about all things sex and sexuality. We discuss building sexual confidence and having open and honest conversations about sex without shame. Our guest provides practical tips for partners to support each other in having better sex, how to break out of relationship ruts & gives her best tips on how to get out of our heads during the ‘deed’. 

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This episode is sponsored by Normal, an educational and sex-positive platform, that helps you explore, enjoy and find what works for you. To learn more about what they do, you can follow them on Instagram @normalco and on their website https://itsnormal.com/

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This week, we're tackling a topic that's been on everyone's minds: Rihanna's Superbowl performance. Did she slay or was it all hype? We also give advice on a dilemma that was sent in by one of our listeners all about how to move on from someone you know isn’t right for you. We'll be giving you our thoughts on how to spot red flags and trust your gut instincts when it comes to dating.

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On this special Valentine's Day episode, we're diving into all things love and romance. We're chatting about how we like to be asked to be someone's Valentine, our ideal date night, and whether we're team Valentine's or Galentine's. Plus, we're tackling another juicy dilemma sent in by one of our listeners. 

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In this week's episode, we discuss our thoughts on the psychology of attraction, what creates "the spark," and if love, at first sight, is a real phenomenon. We also touch on different types of intimacy in relationships and what they mean. We also unpack and give our advice on our very first dilemma sent through by one of our amazing listeners! This is a juicy one, so make sure to tune in!

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For this week's episode, we discuss the controversy behind one of Netflix’s newest documentaries ‘Hatchet Wilding Hitchhiker’ in the context of going viral and social media stardom. We also touch on Gen Z and millennial work culture and whether we think our generation doesn’t work as hard.

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This week is part two of the conversation with Wintana featuring her girls Ruta, Milena (@themilenab1), and Feaben (@ladybrxwn). This conversation is in response to the recent interview of hip-hop artist Akon on Zeze Millz's show. Can a man have multiple children with different women and provide support and security to each of them, even if he is not present? Are men and women inherently different when it comes to commitment in a relationship? What does it mean to be a present parent? All this and much more.

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This week Rahel was away, so Wintana got her girls together and discussed celeb crushes, passion vs soul mates, and Michelle and Barack Obama.

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Happy New Year and welcome back!

For our first episode of 2023, we sat down with radio host, interviewer, media enthusiasts, and all-round creative Noah Decosta. We talk with Noah about how he builds and sustains his career, his platform Bourne and Bread, dating icks & navigating the creative scene in Melbourne. 

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For the final episode of 2022, we'll be reflecting on what feels like the longest year ever, sharing some of the biggest lessons we've learned, and breaking down our year aspirations. We wrapped up this episode with a cheeky game of truth or drink!

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After a few episodes featuring amazing guests, it’s finally just the two and we have some exciting news… your girls have leveled up and moved into our very own STUDIO (our younger selves are screaming)!

This week we discuss our new space, the value of being consistent, creating structure and changing your mindset. We also give a huge shoutout to all the support we’ve been given throughout our journey, from our listeners, guests, peers, and community. All this and much more! 

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