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š„¶ The early days of starting BlueCube in a barn in Oregon
š„¶ The science behind why cold plunging is so good for your health
š„¶ How long should you stay in an ice bath to reap the full benefits
So, grab your towel or blanket before we plunge into this week's episode.
By Diego Torres-Palma5
9191 ratings
š„¶ The early days of starting BlueCube in a barn in Oregon
š„¶ The science behind why cold plunging is so good for your health
š„¶ How long should you stay in an ice bath to reap the full benefits
So, grab your towel or blanket before we plunge into this week's episode.
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