Meg Doll joins us to dive into the world of trauma healing, somatic experiencing and IFS, which have been super hot button topics on social media lately. Meg is helping us demystify these concepts, sharing insights into why trauma healing is gaining popularity, and dispelling misconceptions surrounding its connection to weight loss. Meg sheds light on how our relationship with our bodies often demands a profound healing journey, discussing the role of the inner child in shaping our body image.

Find Meg:

• Instagram: @iammegdoll 
• Megdoll.com
• The Unbreakable You Podcast

Meg Doll is a Somatic Experiencing Practitioner and works with women to support those who are wanting to overcome eating disorders and disordered eating, body image issues, hypothalamic amenorrhea, and developmental trauma.

Recommendations & Resources Mentioned:

•  Somatic Experiencing - Dr. Peter Levine

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Find your hosts:

• millennialbodyimageproject.com
• @millennialbodyimageproject 
• @danamonsees_cns
• @cristinahoytnutrition

Looking for 1x1 Nutrition counseling? Book a free 15-minute interest call:

• Book Dana HERE – https://l.bttr.to/RggiP
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