This episode talks about weight & body image. We understand this can be a sensitive and challenging topic. If this is a topic that you find triggering, we suggest listening to another episode of Fitness Flipped. Tunde and her guests are always here to support you! 

Comedy writer Caitie Delaney has had a topsy turvy relationship with her body image. With brutal honesty, Caitie talks about the ways she sees herself, what she thought would change if her body changed and what really didn’t change at all. She’s just like us - trying to figure out the best way to love herself, get fit and also be honest about the baggage she’s coming to it all with. It’s a process y’all!

Today’s episode features Caitie Delaney - @caitiedelaney

Transcript from today’s episode is here.

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