
Sign up to save your podcasts
Or


In this episode we get deep and talk about my struggles with body image and an unhealthy relationship with food. We get really real and discuss when I think these issues started, where the pressure we face comes from, and how to overcome these challenges. I'm completely honest in sharing quite raw experiences from my past. We talk about weight loss, weight gain, self confidence, self worth, and self love. Be sure to check out my YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) and my Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)
For business inquiries email [email protected]
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By Gretchen4.6
26842,684 ratings
In this episode we get deep and talk about my struggles with body image and an unhealthy relationship with food. We get really real and discuss when I think these issues started, where the pressure we face comes from, and how to overcome these challenges. I'm completely honest in sharing quite raw experiences from my past. We talk about weight loss, weight gain, self confidence, self worth, and self love. Be sure to check out my YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) and my Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)
For business inquiries email [email protected]
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

33,589 Listeners

9,709 Listeners

9,393 Listeners

34,108 Listeners

3,968 Listeners

3,418 Listeners

1,262 Listeners

647 Listeners

1,268 Listeners

653 Listeners

3,506 Listeners

952 Listeners

3,176 Listeners

414 Listeners

374 Listeners