Bodybuiding Contest Prep Protocol Phone Call Discussion

0:00 Looking at cheat foods while preparing for a contest

1:50 insulin central nervous system depressant

3:20 Mentally how to handle a bodybuiding contest prep

6:00 Managing Cortisol

7:30 Conditioning Routine

8:30 Contest Prep Training Routine

15:30 Lost 45lbs preparing for the competition in addition to losing 1 inch of height

18:25 Coming off of Blast and going to Cruise, what happens to your body

20:31 What was Jeremys bodybuilding Contest Prep Cycle

22:30 Pursuing a childhood dream

25:00 Anabolic Cycle on the week of the Bodybuilding Contest

29:10 Carb Restriction and Carb Loading

35:00 Adapting to more advanced cycles

This Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them.

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