<p>Meditation is proven to relieve stress and improve overall health. Join Merideth for a bonus episode featuring a special guided mindfulness meditation. It features music of marimba player/composer Chris Leich. The Artists for Joy theme song is by Angela Sheik. </p>

Meditation is proven to relieve stress and improve overall health. Join Merideth for a bonus episode featuring a special guided mindfulness meditation. It features music of marimba player/composer Chris Leich. The Artists for Joy theme song is by Angela Sheik.

Bonus Content: Mindfulness Meditation

More than a hobby or a hustle, creativity can be a deeply resonant spiritual practice that connects us to ourselves, to each other, and to the sacred. If you're stuck or uninspired or if you're curious about how the creative life might bring you deep satisfaction, healing, and even joy, pull up a chair.

Juilliard-trained oboist, author, and coach Merideth Hite Estevez helps the self-proclaimed artist and the creatively curious discover (or recover) the joy of making. 

 New episodes go live every Friday!

Education

Arts

Self-Improvement

More than a hobby or a hustle, creativity can be a deeply resonant spiritual practice that connects us to ourselves, to each other, and to the sacred. If you're stuck or uninspired or if you're curious about how the creative life might bring you deep satisfaction, healing, and even joy, pull up a chair. Juilliard-trained oboist, author, and coach Merideth Hite Estevez helps the self-proclaimed artist and the creatively curious discover (or recover) the joy of making. New episodes go live every Friday!

Share Bonus Content: Mindfulness Meditation

Sign up to save your podcasts

Bonus Content: Mindfulness Meditation

Bonus Content: Mindfulness Meditation

More shows like Artists for Joy

Hidden Brain

Savvy Painter Podcast with Antrese Wood

Creative Pep Talk

The Lazy Genius Podcast

The Marie Forleo Podcast

Typology

Crime Junkie

Everything Happens with Kate Bowler

The Thriving Christian Artist

Small Steps, Giant Leaps

Windowsill Chats

HEAL with Kelly

The Mel Robbins Podcast

Wiser Than Me with Julia Louis-Dreyfus

Good Hang with Amy Poehler