Energized with Dr. Mariza

BONUS: "Does Sugar Impact Hormonal Balance? If So, How? (Re-Release Episode 189)

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Sugar, chocolate, and snack cravings are REAL (especially right now with our pantries so easily accessible all day long). But these foods have a deep impact on your hormones, mood, weight, energy, skin health, and so much more.

 

If you’ve found yourself raiding the kitchen for a mid-day or late-night treat, tune in to today’s episode for simple ways to break this self-sabotaging habit. My tips will give you what you need to say no to cravings all day long!

 

  • Understanding how extra snacking and sugar cravings impact your body
  • My 4 steps to beat sugar cravings and stop your snacking habits
  • The top essential oils for nixing cravings at a moment’s notice
  • Long-term solutions to keep the cravings from coming in the first place

    •  

    Additional Resources:

    • Save 15% on Organifi Harmony Hormone Balance
    • Register for Dr. Mariza's free Detox Masterclass (May 12th)
    • On the blog: 5 Steps to Breaking Up with Sugar
    • On the podcast: Could Breaking Up with Sugar be the Biggest Key to Healthy Eating? With Molly Carmel
    • Resource: Essential Oil Recipes for Cravings and Fatigue Cheat Sheet
      • ...more
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      Energized with Dr. MarizaBy Dr. Mariza Snyder
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