TITLE

Attachment Relationships & The Highly Sensitive Person (HSP)

GUEST

Solo episode

EPISODE OVERVIEW

Relationships can be challenging—especially when we have attachment injuries and we haven’t had healthy role modeling. We may believe we are too much. We want others to show up for us in ways that may not be realistic.  We have experienced hurt, disappointment and frustration. We can get stuck in a wounded narrative about how people aren’t here for us.  It’s important to do our own healing, and to honor the hurt young parts that often run havoc in our lives. We want interdependence; we can have fulfilling relationships.

PODCAST HOST

Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it’s like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us 

LINKS

HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/

Unapologetically Sensitive Merchandise-- https://patriciayounglcsw.com/product-category/merchandise/ 

Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/ 

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Website--www.unapologeticallysensitive.com

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Show hashtag--#unapologeticallysensitive 

Editing & Sound by Shelly Aaron & Graham Stephenson  

Music-- Gravel Dance by Andy Robinson www.andyrobinson.com