Surprise! We're popping in to your earholes on a Monday with a very special bonus episode featuring the utterly delightful Clare Bowditch - songwriter, actress, storyteller and author of one of the most powerful memoirs Brooke has ever read. 

In this conversation Brooke and Clare talk about the stories we tell ourselves and why they matter, loss and grief, mental health and healing, learning to be patient and what happens when we show up scared. 

It's deep, it's funny, it's bittersweet and we hope you enjoy it. 

Looking for more Slow?

• Find show notes, resources and links at slowyourhome.com/season4
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