Trigger Warning - I speak about the battles I faced with mental health over the last 20 years and the things I have done to help cope.
Hearing of Grayson Murrays passing last month it hit me hard for a few days. 
This is no way at all any medical advice on how to deal with your own issues, it was just something I wanted to do to help chat about my struggles. 
So many people struggle in silence and often I have been told that I hide it well!

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As a parent of a junior golfer, this academy has everything you need to help your son or daughter succeed in the world of golf. Weekly Challenges, Practice Waves, Golf IQ, Fitness Videos as well as loads of fun games and drills to help them improve!

Brent Dale Skillest Profile Click Here
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www.titleist.com
We welcome Titleist to the team!
It is such an honour to have the best golf company in the world partner with the Your Golf Performance Podcast!

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The first place you should go for all your golf training aid needs
use the code YGP20 for a huge 20% off at check out!