We're giving you a bonus episode because yesterday's release was an April Fools' Day joke. 🤣

This episode is the second in a new BJJ Mental Models Premium series: Grappling With Confidence.  In this episode, we're joined by breakout star and 2023 ADCC European champion Jozef Chen!  Jozef discusses the importance of confidence for building resilience, the challenges faced by high-profile grapplers, and strategies for compartmentalization.

Follow Jozef on Instagram:
https://www.instagram.com/jozefchenjj

Watch Jozef on the B Team YouTube channel:
https://www.youtube.com/@BTeamJiuJitsu


Resources mentioned in this episode:

BJJMM Ep. 221: Getting Better Faster, feat. Jozef Chen
https://bjj.plus/221

How Jozef Chen is Changing BJJ — Alec Baulding
https://youtu.be/p0kK1JlC8Gw

BJJMM Ep. 257: Mindset for Betas, feat. Rob Biernacki
https://bjj.plus/257

The Chimp Paradox, by Dr. Steve Peters
https://amzn.to/43xb8Kb

Less Impressed More Involved x BJJMM collab podcast
https://bit.ly/3VwYxoi


Don't forget to check out BJJ Mental Models Premium!

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Sign up here for a free trial:
https://bjjmentalmodels.com/


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https://enterprize.bandcamp.com/