Isolation skin. It’s real.

I have never before received so many questions on one specific topic in such a short period of time. As you know, I am an educated consumer and not an expert, so true to form I have passed your questions on to a leading dermatologist- Dr Ryan De Cruz.

In the name of full disclosure, this bonus episode is sponsored by CeraVe, however as per all of my expert interviews, the doctor is never here to push specific brands and products. For this reason, you’ll hear Dr De Cruz recommend specific ingredients, rather than products, and offer more general advice, giving you the tools you need to make your own, educated purchasing decisions. The crux of it? When the skin is stressed and irritated, PARE IT BACK. Look for uncomplicated, elegant formulas that will restore calm to the skin without irritants.

If you are suffering from what has been dubbed as “isolation skin,” I firstly want you to know that you are not alone. As you’ll hear in this interview, many of the skin concerns a lot of you are working through right now are caused by stress, and while we can’t control the state of the world right now, there are steps we can take through our topical skincare to help restore that calm and balance to the skin. 

I took to Instagram recently to collate your skin questions, and in this interview Dr Ryan De Cruz discusses the effects of stress on the skin, how we can avoid the irritation brought on by increased hand-washing, the skincare ingredients we should all be looking for and the steps we can take to strengthen the skin's all important protective barrier.

You can read this interview now at: glowjournal.com/isolation-skin-and-how-to-treat-it

Follow CeraVe on Instagram at @cerave_au

Find out more about CeraVe at cerave.com.au

Stay up to date with Gemma on Instagram at @gemkwatts and @glow.journal, or get in touch at [email protected]

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