A bunch of awesome women – including Bec Judd, Patricia Karvelas and Myf Warhurst – have taken a pledge to reduce their mental load by doing less, especially around the home. Find out what they are vowing to stop doing.

Bonus: Mental load pledges

Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire.

Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgmental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates.

You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health.

With sensitivity, personal stories from real women, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor.

Get in touch with episode ideas, feedback or just say hi! Ladies@abc.net.au

Society & Culture

Health & Fitness

Relationships

Sexuality

Ladies, We Need to Talk goes deep on the women's health and relationship issues that are setting your group chat on fire. Come hang with the fabulous Yumi Stynes as she takes a candid, non-judgmental and often hilarious look at the deeply personal stuff that's hard to bring up, even with your closest mates. You'll meet incredible experts to help you improve your wellness, manage the mental load; survive break-ups and prioritise your mental health. With sensitivity, personal stories from real women, and serious smarts, this show is for women who feel the squeeze between work, their private life, and their pelvic floor. Get in touch with episode ideas, feedback or just say hi! Ladies@abc.net.au

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Bonus: Mental load pledges

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