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Thanks for listening in 2025 — this short episode shares three simple, ADHD-friendly strategies to start 2026: avoid rigid daily resolutions and try a finite “26 for 2026” list, give yourself a runway in the first week of January to set up habits, and treat changes as experiments with data collection rather than all-or-nothing demands.
Join the community at https://bit.ly/joylovinghomecommunity
or email me I'd love to hear from you! [email protected]
Follow along with the free January setup and ongoing accountability.
By Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms4.9
130130 ratings
Thanks for listening in 2025 — this short episode shares three simple, ADHD-friendly strategies to start 2026: avoid rigid daily resolutions and try a finite “26 for 2026” list, give yourself a runway in the first week of January to set up habits, and treat changes as experiments with data collection rather than all-or-nothing demands.
Join the community at https://bit.ly/joylovinghomecommunity
or email me I'd love to hear from you! [email protected]
Follow along with the free January setup and ongoing accountability.

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