Energized with Dr. Mariza

BONUS: Six Powerful Ways to Keep Your Mind Sharp, Healthy and Clear at Any Age


Listen Later

Brain fog is the real deal and it hits women WAY harder than men. 

The symptoms can be debilitating, like forgetfulness, struggling to find words, inability to focus… And it only gets worse as we age.  

But it doesn’t have to! 

Catch today’s show for six super-powerful ways to keep your brain young and clear, and learn:

  • How brain fog and cognitive decline can go hand-in-hand
  • Why women are affected more than men 
  • 6 all-natural ways to keep your brain young and clear
  • The BEST and WORST foods for your brain

  • Mentioned in This Episode

    Vitamin D Complete – The Sunshine-Vitamin

    Magnesium Restore

    Zen Sleep -- for restful sleep

    Gluco Support -- for balanced blood sugar

    Additional Resources

    5 Critical Steps to Prevent Cognitive Decline

    #419: The 5 Supplements I take Every Single Day for a Better Brain and Energy

    #391: How I Use Blood Sugar Hacks to Enhance my Brain and Skyrocket my Energy Levels

    ...more
    View all episodesView all episodes
    Download on the App Store

    Energized with Dr. MarizaBy Dr. Mariza Snyder

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    964 ratings


    More shows like Energized with Dr. Mariza

    View all
    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,086 Listeners

    Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

    Optimal Protein Podcast with Vanessa Spina

    788 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,470 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,194 Listeners

    Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40 by Natalie Jill

    Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

    642 Listeners

    The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health by Karen Martel: Certified Hormone Specialist

    The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

    342 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    150 Listeners

    BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima by Dr. Stephanie Estima

    BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima

    624 Listeners

    You Are Not Broken by Kelly Casperson, MD

    You Are Not Broken

    1,146 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    847 Listeners

    The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

    The Resetter Podcast with Dr. Mindy

    1,357 Listeners

    The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It by Dr. Amie Hornaman

    The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

    521 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,685 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,246 Listeners

    The Metabolism and Menopause Podcast by Stephanie Crassweller

    The Metabolism and Menopause Podcast

    216 Listeners