Energized with Dr. Mariza

BONUS: Six Powerful Ways to Keep Your Mind Sharp, Healthy and Clear at Any Age


Listen Later

Brain fog is the real deal and it hits women WAY harder than men. 

The symptoms can be debilitating, like forgetfulness, struggling to find words, inability to focus… And it only gets worse as we age.  

But it doesn’t have to! 

Catch today’s show for six super-powerful ways to keep your brain young and clear, and learn:

  • How brain fog and cognitive decline can go hand-in-hand
  • Why women are affected more than men 
  • 6 all-natural ways to keep your brain young and clear
  • The BEST and WORST foods for your brain

  • Mentioned in This Episode

    Vitamin D Complete – The Sunshine-Vitamin

    Magnesium Restore

    Zen Sleep -- for restful sleep

    Gluco Support -- for balanced blood sugar

    Additional Resources

    5 Critical Steps to Prevent Cognitive Decline

    #419: The 5 Supplements I take Every Single Day for a Better Brain and Energy

    #391: How I Use Blood Sugar Hacks to Enhance my Brain and Skyrocket my Energy Levels

    ...more
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    Energized with Dr. MarizaBy Dr. Mariza Snyder

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