I recently taught a class on the three mistakes most fat runners make, and it was so life-changing that I knew I had to share it here on the podcast.

Whether you're a fat woman who wants to learn how to start running safely and confidently, or you're already running but need help with challenges you're facing, listen in. You'll hear the most common mistakes fat runners make and what will actually change the game for you.

Get full show notes and more information here: https://notyouraveragerunner.com/mistakes