This week our 10-minute Bonus episode is on the main features we look for when we are shopping for cameras.  - <a href= "https://mindfulstrength.ca/courses/mindful-strength-membership/" target="_blank" rel="noopener">To practice with Kathryn and Kyle in their online Membership click here.</a> Strength training made mindful and accessible with live and on-demand classes.   <a href="https://mindfulstrength.ca/event/handstand-club/" target="_blank" rel="noopener">To Join Kathryn's Handstand Club beginning Feb 10th click here. </a>

This week our 10-minute Bonus episode is on the main features we look for when we are shopping for cameras. - To practice with Kathryn and Kyle in their online Membership click here. Strength training made mindful and accessible with live and on-demand classes. To Join Kathryn's Handstand Club beginning Feb 10th click here.

This week our 10-minute Bonus episode is on the main features we look for when we are shopping for cameras.&nbsp; - <a href="https://mindfulstrength.ca/courses/mindful-strength-membership/" rel="noopener noreferrer">To practice with Kathryn and Kyle in their online Membership click here.</a> Strength training made mindful and accessible with live and on-demand classes. &nbsp; <a href="https://mindfulstrength.ca/event/handstand-club/" rel="noopener noreferrer">To Join Kathryn's Handstand Club beginning Feb 10th click here.&nbsp;</a>

Bonus: What we look for in a great camera

Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health. Join us!

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