Book Bite #7: Why Won’t the Voice in Your Head Stop Talking?

02.10.2022 - By The Next Big Idea

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Today, at #7 in our countdown of last year’s best Book Bites, “Chatter: The Voice in Our Head, Why It Matters, and How to Harness It” by Ethan Kross.
The voice in your head can speak at a rate of 4,000 words per minute. When it gets going like that, not everything it says is particularly helpful. Luckily, there are tools you can use to change the conversation.
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CHATTER: Learning to Love the Voice in Your Head
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