The Mindful in Minutes podcast is back! After a summer break Kelly returns to the podcast with a freeform episode where she shares life updates and then dives into productivity. She explores the neurology of productivity, how meditation trains you to be more productive and focused, and then shares her personal favorite productivity tips and hacks. 

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Mentioned in this episode

Mickayla Stoner Fitness- Website + Instagram

Ashley Sondergaard

Yoga Magic Podcast

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