Sign up to save your podcasts
Or
Share Boundaries, Perfectionism, and Burnout with Shar'ron Boren [On Air Coaching Call]
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Boundaries, Perfectionism, and Burnout with Shar'ron Boren [On Air Coaching Call]
Teaching yoga is a high-stress career that most people think is a cakewalk. Shar’ron is an experienced yoga teacher who moved from Santa Cruz, California to Waco, Texas during the pandemic. Since then, she’s been managing professional isolation, perfectionism, and people pleasing—and it’s led to major burnout. Our conversation delves into themes around boundaries, over-identification with your healing journey, and making your own support network as we explore what it takes to find balance and sustainability on this path.
EPISODE HIGHLIGHTS:
01:59 Starting Over as a Seasoned Teacher
03:55 Burnout and Perimenopause
04:42 Challenges of Running a Micro Studio
07:43 Dealing with Difficult People
09:01 People Pleasing and Boundaries
22:24 Feeling Alone in Leadership
23:35 The Importance of Collaboration
24:49 Creating a Supportive Community
30:56 Addressing Burnout and Boundaries
31:36 Can you over-identify with your Healing Journey?
39:03 Control, surrender, and teaching yoga as a path of growth
EPISODE LINKS & RESOURCES:
Follow Shar'ron on Instagram @myfunctionalyoga
Follow My Functional Yoga on Facebook
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on iTunes
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
View all episodes
By Mado Hesselink
4.9
233233 ratings
Teaching yoga is a high-stress career that most people think is a cakewalk. Shar’ron is an experienced yoga teacher who moved from Santa Cruz, California to Waco, Texas during the pandemic. Since then, she’s been managing professional isolation, perfectionism, and people pleasing—and it’s led to major burnout. Our conversation delves into themes around boundaries, over-identification with your healing journey, and making your own support network as we explore what it takes to find balance and sustainability on this path.
EPISODE HIGHLIGHTS:
01:59 Starting Over as a Seasoned Teacher
03:55 Burnout and Perimenopause
04:42 Challenges of Running a Micro Studio
07:43 Dealing with Difficult People
09:01 People Pleasing and Boundaries
22:24 Feeling Alone in Leadership
23:35 The Importance of Collaboration
24:49 Creating a Supportive Community
30:56 Addressing Burnout and Boundaries
31:36 Can you over-identify with your Healing Journey?
39:03 Control, surrender, and teaching yoga as a path of growth
EPISODE LINKS & RESOURCES:
Follow Shar'ron on Instagram @myfunctionalyoga
Follow My Functional Yoga on Facebook
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on iTunes
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
More shows like Yoga Teacher Resource Podcast
View all
J. Brown Yoga Talks
572 Listeners
Age Less / Live More
929 Listeners
Yogaland Podcast
1,242 Listeners
Almost 30
3,907 Listeners
The Diary Of A CEO with Steven Bartlett
8,961 Listeners
The Mentor Sessions
153 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,929 Listeners
EXPANDED Podcast by To Be Magnetic™
3,306 Listeners
On Purpose with Jay Shetty
27,681 Listeners
Let's Talk Yoga
460 Listeners
The Yoga Inspired Life
477 Listeners
Mayim Bialik's Breakdown
5,330 Listeners
We Can Do Hard Things
41,561 Listeners
Pulling The Thread with Elise Loehnen
1,087 Listeners
The Mel Robbins Podcast
20,203 Listeners