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This one wasn't great ya'll - I don't have much to say about it other than holy triggering (this is Sara speaking). Because of that this episode is entirely unedited - I didn't want to go back and re-listen. I do think it's an important listen, especially for people without BPD, but please note it was difficult and triggering for me.
Safety planning resources available here: https://sprc.org/wp-content/uploads/2023/01/SafetyPlanningGuide-Quick-Guide-for-Clinicians.pdf
Send us a text message to be anonymously read and responded to!
Support the show
You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline
Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE
Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true
Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1
For mental health supports:
National Suicide Pr...
5
3232 ratings
This one wasn't great ya'll - I don't have much to say about it other than holy triggering (this is Sara speaking). Because of that this episode is entirely unedited - I didn't want to go back and re-listen. I do think it's an important listen, especially for people without BPD, but please note it was difficult and triggering for me.
Safety planning resources available here: https://sprc.org/wp-content/uploads/2023/01/SafetyPlanningGuide-Quick-Guide-for-Clinicians.pdf
Send us a text message to be anonymously read and responded to!
Support the show
You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline
Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE
Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com
If you like the show we would love if you could rate, subscribe and support us on Patreon.
Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true
Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1
For mental health supports:
National Suicide Pr...
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