The Productivity Show

Brain Hacks To Be Productive & Focused w/ Neuroscientist Andrew Hill (TPS430)

Listen Later

A neuroscientist explains how you can optimize your brain for health and focus. He also covers:

  • The warning signs to look for that your brain health is in decline
  • The supplements to consider for optimal brain health
  • How to alleviate stress in your life

    • Go to Shopify.com/tps for a FREE trial.

    Thanks, Tommy John Get 20% off your 1st order TommyJohn.com/tps. See site for details.

    And we cover so much more! You can find links to everything that we share in the show notes by going to theproductivityshow.com/430.

    Cheat Sheet:

    Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

    • Top 3 Productivity Tips [1:49]
    • What got Andrew into biohacking? [4:06]
    • What are some current trends in brain activity? [16:25]
    • What is the process of a biohacking brain scan like? [22:17]
    • How do you “re-program” your brain after a biohacking scan? [35:37]
    • What are some things Andrew recommends doing to improve brain health? [42:56]
      • Links:
      • Chronometer
      • Biosense
      • Oura Ring
      • Productivity Academy
      • Become a member of TPS+
      • Take the Productivity Quiz
        • Connect with Andrew
        • Head First Podcast
        • LinkedIn
        • Twitter
        • Peak Brain Institute
        • Facebook (Peak Brain Institute)

          • If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, PocketCast or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

          If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

          ...more
          View all episodesView all episodes
          Download on the App Store
          The Productivity ShowBy Asian Efficiency
          • 4.6
          • 4.6
          • 4.6
          • 4.6
          • 4.6

          4.6

          489 ratings

          More shows like The Productivity Show

          View all
          Getting Things Done by GTD®

          Getting Things Done

          454 Listeners

          Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

          Optimal Living Daily - Personal Development and Self-Improvement

          3,066 Listeners

          Daily Creative with Todd Henry by Todd Henry

          Daily Creative with Todd Henry

          516 Listeners

          Coaching for Leaders by Dave Stachowiak

          Coaching for Leaders

          1,450 Listeners

          The 5 AM Miracle: Healthy Productivity for High Achievers by Jeff Sanders

          The 5 AM Miracle: Healthy Productivity for High Achievers

          731 Listeners

          Beyond the To-Do List - Productivity for Work and Life by Erik Fisher

          Beyond the To-Do List - Productivity for Work and Life

          841 Listeners

          How to Be Awesome at Your Job by How to be Awesome at Your Job

          How to Be Awesome at Your Job

          1,038 Listeners

          The ONE Thing by Keller Podcast Network

          The ONE Thing

          1,116 Listeners

          Best of Both Worlds Podcast by iHeartPodcasts

          Best of Both Worlds Podcast

          770 Listeners

          The Modern Manager by Mamie Kanfer Stewart

          The Modern Manager

          183 Listeners

          The Daily Stoic by Daily Stoic | Backyard Ventures

          The Daily Stoic

          4,829 Listeners

          The Anxious Achiever by Morra Aarons-Mele

          The Anxious Achiever

          577 Listeners

          It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

          It's About Time | Time Management & Productivity for Work Life & Balance

          239 Listeners

          Deep Questions with Cal Newport by Cal Newport

          Deep Questions with Cal Newport

          1,310 Listeners

          Best Laid Plans by Sarah Hart-Unger

          Best Laid Plans

          802 Listeners