Brandon DaCruz is an online nutrition and physique coach, internationally published fitness model, National Level NPC competitor and the National Sales Director for Innovapharm which is a brick and mortar focused supplement company.

Brandon has spent the past 12 years working within the sports nutrition and fitness industries and believes in blending what’s been proven in the research with his own anecdotal and first hand in the trenches experience to improve body composition and optimal performance and longevity with himself and his clients. He's back on the podcast today to discuss the following:

0:30- Brandon’s background
1:30- Repetitive concepts in the fitness industry
13:40- Opinion on my John Jaquish podcast
27:00- Greg Doucette and controversial videos
31:20- Adapting to staying lean year round
47:50- Muscular measurements

Brandon's IG: https://www.instagram.com/brandondacr...

Website and Coaching: https://drdavemaconi.com/

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Instagram: https://www.instagram.com/dave_maconi/

Youtube Homepage: https://www.youtube.com/channel/UCW-P...