BRB with Joelle | Lifestyle & Wellness for Women in their 30s

BRB with Joelle | Lifestyle & Wellness for Women in their 30s

By Joelle Suess | Midwest Working Mom (retired GIRLBOSS)Health & FitnessEducationSelf-ImprovementKids & FamilyFitness
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BRB with Joelle | Lifestyle & Wellness for Women in their 30s episodes

  • Planning a Productive Week

    This is an episode where I walk you through how I plan my weeks with intentional productivity. I talk a lot about work related things in here because I was recording this on work heavy week. Some weeks its more home related, relationship related, or restful. 

    Enroll in Intentional Priority Program 

    Intentional Meal Planning 

    Joelle on Instagram

    18 min
  • Incompetent Cervix / My High Risk Pregnancies

    Today I share with you a part of my story! Incompetent cervix is a pregnancy condition that I did not know I had until I was laying in a hospital bed at 21 weeks pregnant awaiting a cerclage. I share my story with both an emergency and preventative cerclage situations. 

    YouTube Documentation

    Joelle on Instagram 

    Pregnancy Prayer

    23 min
  • Live with Intention

    Time is our most precious resource. To me it is the most valuable as well. We can make more money, but we can't make more time. Don't we want to live our lives with intention? This is so exciting! The Intentional Priority Program is open for you! This program is a guide to help you declare your intentional priorities, intentionally manage your time, and live your days with peaceful productivity. 

    Early Bird Price Available Until March 2020

    Enroll Here 

    8 min
  • Productivity ISN'T Important

    How can I say this when my podcast is literally about being intentionally productive in all areas of your life? I share with you how I used to be so wrapped up in to dos, achieving goals, going for the next level, doing the most, and when I was in a situation when I was literally forced to slow down and stop I realized what matters most. 

    EARLY BIRD Intentional Priority Program 

     

    15 min
  • Time Blocking / Batch Working

    Today I talk about time blocking and batch working as a working mom. It is a tool that is helpful in a lot of ways when time is absolutely perfect and uninterrupted but as moms of littles, interruptions happen. I created a course that will teach you how to work with productivity around what matters most to you. There are times where I use time blocking but if we only rely on perfect, uninterrupted amounts of time we would not get a lot done. 

    Be the first to know when the Intentional Priority Program is available! 

    Joelle on Instagram 

    18 min
  • How to Wake Up Early

    How to wake up early - here are my simple tips and tricks for getting out of bed in the morning for a morning routine. 

    Episode 3 on Morning Routine Structure 

    FREE Intentional Priority Day Planner

    Chat with Joelle on Instagram

    Fabletics 2 for $24

    13 min
  • 5 Tips for Motivation

    What do I do when I do not feel motivated? Its a simple balance between generating energy for motivation or spending time in genuine rest because that is what my body needs. In today's episode I share 5 realistic tips on what I do when I am not feeling motivated. 

    Intentional Priority Day Planner

    Lets be friends on Instagram

    12 min
  • Things Don't Go As Planned

    Today I share with you a story and personal situation about how I had a plan, planned it out perfectly, and then the plan epically failed and what I how I handled that situation. Things don't always go as we plan or schedule them. 

    To be first to know about what I am working on all you have do to is be on my Intentional Priority email list! 

    2 for $24 Fabletics 

    18 min
  • Doing it all is a LIE and a TRAP!

    "How do you do it all?" This questions slides into my DMs more than anything else. As a working mom that has an established business, starting a new business, working with kids at home, homemaker, staying in shape, all the things... I know that it might seem like things are "together" all the time. But here is the truth. 

    Books Mentioned

    Do Less - Kate Northrup

    The Compound Effect - Darren Hardy 

    Intentional Priority Day Planner 

    2 leggings for $24

    16 min
  • "Mom Cracks" - is it enough time to build a business?

    I got to ask my mentor 3 questions - rapid fire style. I asked her "is the mom cracks enough time to build a business?" "why and when should I start another stream of income in an MLM" "what if my gift doesn't feel good enough" those were the burning questions I had for her and what her response was to the first one shocked me. 

    Stefs Episode

    Fabletics 2 Leggings for $24 

    Joelle on Instagram 

    FREE Intentional Priority Day Planner 

    17 min

About BRB with Joelle | Lifestyle & Wellness for Women in their 30s

From the publisher's feed

Remember when BRB meant you were stepping away from the computer to go live your actual life? Maybe it’s time we bring that back.

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