BRB with Joelle | Lifestyle & Wellness for Women in their 30s

By Joelle Suess | Midwest Working Mom (retired GIRLBOSS)Health & Fitness Education Self-Improvement Kids & Family Fitness

BRB with Joelle | Lifestyle & Wellness for Women in their 30s episodes

March 24, 2020 Mom Hacks FUN and SIMPLE tips for making things a little bit easier
Today's podcast is a fun one! I hope it just gives you a few helpful nuggets to help you with your rhythms and routines at home and with some errands. Some of these tips will be helpful and some when social distancing is no longer in our normal life. But I wanted to share this episode anyway. Laundry, dishes, shopping those are things we do as moms and here are some helpful mom hacks to make those things a little less of a load to carry.
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The Mom Hacks Podcast with my friend Lauren Francois

19 min
March 23, 2020 How to PRODUCTIVELY work from home with kids!
In case you are now working from home because of the COVID-19 and if you have homeschooling responsibilities with your kids, you've got a lot going on. I share amazing tips today on how to productivly work from home and hope that even if this time is trying and if you are feeling beat down and broken, have faith that when you are restored you will be stronger than ever.
Much love,
Joelle
Joelle on Instagram
Intentional Priority Planner
Intentional Priority Program
$40 off with code PODCAST at checkout
25 min
March 19, 2020 Mom Style - hair, makeup, & clothing
Today's episode is all about how our physical appearance impacts our productivity. I am someone that likes to get dressed and get "ready" everyday because I feel good but I don't want alot of time or energy spent doing it. I share my tips for simple hair and makeup hacks. And also some great tips for styling outfits as a mom.
Jasmine on Instagram
Joelle on Instagram
18 min
March 16, 2020 Intentional Priorities
When you know what is important and then make your to dos centered around those priorities - your days will feel fulfilled and productive. Intentional priorities is declaring what is important to you right now in the season that your in. In todays episode you will learn what they are, how to know what yours are, and then map out how to invest into them everyday.
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Joelle on Instagram
14 min
March 12, 2020 Mom Hacks - how to get out of the house quickly with kids!
Is getting out of the door to go somewhere always a chaotic scramble for you? These tips may not prevent a toddler from having a meltdown in their carseat BUT it will help you be prepared to grab and go so you're not worried about the items that need to be with you. Being prepared has saved me so many times while being out and about with my kids. And having all the items we need prepared ahead of time makes getting into the car easier even if the kids hate the transition of leaving what they are doing to getting in the car.
Joelle on Instagram
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16 min
March 09, 2020 this is a secret for Pod Squad ONLY
Quick episode to let you know that even though the early bird price for the Intentional Priority Program I am giving YOU a gift and saving you $40! Use the code PODCAST when enrolling and you will get the whole program for $87!
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6 min
March 05, 2020 Goal Setting Motivation
When I was a newbie in business one of my mentors suggested I got in the habit of writing down my goals. Putting pen to paper is so powerful, but when I do this in a notebook the goals slip from my mind. Today I share how I use post it and the windows in my office as a vision board and goal setting motivation.
Intention Priority Program
Joelle on Instagram
12 min
March 02, 2020 Mom Guilt - where does it come from?
mom guilt? I never thought I would have it but I believe in different ways it creeps into us all at some point. How do we get rid of mom guilt? Where does mom guilt come from? I truly think that the limiting beliefs we have in our mind "a good mom _____" are where a lot of our mom guilt lives.
Joelle on Instagram
Intentional Priority Program
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16 min
February 27, 2020 Intentional Fitness
The truth of getting into a consistent health and fitness routine as a working mom I know can be tricky. I wanted to share with you my times for sticking with my workout routine. I do have 5 spots open in March for new health and fitness clients. Reach out to me on Instagram.
Joelle on Instagram
Intentional Priority Program
22 min
February 24, 2020 Intentional Motherhood - Genuine Moments
Today I am going to be talking about how I make genuine encounter moments with my children. Being intentional in motherhood is important to me and I do engage in spontaneous moments lead by my children but I also want to be intentional towards time I am giving to my children.
Intentional Priority Program
Joelle on Instagram

15 min