Positive thinking and karma are amazingly powerful forces that you can harness in order to bring good things into the world and into your life. Listen in to see how it relates to vaping. Ready to chat about coaching? Send an email to [email protected] to get started. Use this email to send in the name of a non-profit that you would like mentioned on the show :) Volunteer or give to Hope Haven in Belize: https://hopehavenbelize.org/

It's time to unapologetically take your power back from addiction and changing your thoughts is the very first step. Learn what thoughts to change and how to think to start shaping your vape free future. Today we're celebrating 1000k downloads worldwide with a FREE custom quit plan and a bonus gift. Get both by sending an email to [email protected] and tell us which episode has been your favorite so far.

Are you procrastinating quitting because you're afraid of gaining weight? Tami hears this ALL of the time, but good news, it is 100% preventable! We dedicate an entire module to this topic inside of the Break Vape coaching program. Today's guest, Cassie Christopher will help you focus on 4 specific pillars she teaches as strategic ways via "The Courage to Trust Method" to manage emotional weight gain. Follow the link below for her free 10 minute audiobook to listen to when you are in the throws of having a food craving. To get coached by Tami email: [email protected] Cassie Christopher's Info:

Get a sneak peek into how coaching with Tami works as you hear the story of our dear client, Tina Hunt. Tina vaped in secert for 5 years and tried to quit on her own many times without success. After coaching with Tami for 4 weeks and doing the work that was presented to her in a step-by-step process, Tina is now living a vape free life for good! We here at Break Vape are extremely proud of her! Tune in as Tina shares her story of how quitting for good is 100% doable for you too.

To reach Tina, send an email to: [email protected] To get coached by Tami, send an email to: [email protected]

Vaping is the symptom of a larger systemic problem in your life. If we get to the root aka the cause of the probelm then you will have a better understanding of addiction and how to disarm and manage it. Grab your proverbial shovel and get to work digging into your mind to expose the root cause of why you are vaping in the first place.

Ready to quit? Tami has the skills, experience, and heart to teach you how to ditch your vapes for good in under 4 weeks. Let's get to work! For more information, send an email to [email protected]

Check in today and examine 4 key areas of your life and your thoughts around them as it pertains to vaping. This is your pre mid-year checkpoint! It was created to help you think about vaping and how YOU can control it in your own life. Do the work (no matter what year it is) and email your answers to [email protected]

Adventures in Wisdom: Life Coaching for Children (Tami has her own coach, please email [email protected] for more information). https://adventuresinwisdom.com/

Hiding vaping and feeling that awful shame spiral isn't unique to you my friend. There is a whole huge world out there right now of other people who are hiding their vape addiction. Case in point, there was an entire article on this subject in a very popular magazine recently that we'll read on the show today. If you take anything away from today's episode, let it be that #1. You are not alone and #2. Coaching with Break Vape will get you to ditch your vapes for good in as little as 4 weeks. Do you really, actually want the results of a vape free life? If so just email over your name and say "I want results", and then we can go from there! Email [email protected] The article read in today's show and published in Cosmopolitan Magazine was written by Jillian Anthony from the Cruel Summer Book Club podcast and newsletter: https://www.cosmopolitan.com/lifestyle/a42285835/vaping-in-secret/

I see an astounding amount of people who are hiding their vaping addiction in shame and not realizing that so many people are doing the exact same thing. I've got your back and can show you how to quit vaping in a step-by-step program that will be way easier than you think! Send an email to [email protected] and let's go!

What do you do after admitting to yourself that you have a vaping addiction? Listen in as we explore how you got hooked in the first place and the next steps to take. Tami is an expert at teaching how to quit vaping in a unique step-by-step program, for details send an email to [email protected] and find out exactly how it works.

Did you know that second and even third hand vape smoke contains harmful toxins? Join us today as we dive into this topic and much more with the founder of Tobacco Free in 33, Stephen Barth (BA, JD, MA). Join their Facebook and Instagram groups to get involved! Ready to get coached by Tami and finally ditch your vapes for good? Send an email to [email protected], introduce yourself, and you'll find out exactly how you can be vape free in less than a month.