We’re tapping into your crafty, creative energy, channeling your inner artist and alchemist as we discuss three new creative ways to repurpose the actual pieces of your vaping addiction.

Tune in this week to discover how to turn your vape into something that reminds you of your strength and tenacity as you transition into an ex-vaper. I’m sharing three suggestions for turning your struggles into beauty, and you’ll learn the significance of getting creative with your broken vape.

For more information, full show notes, and transcript, visit: https://breakvapes.com/55

Join our Facebook group to take the first step on your vape-quitting journey now! https://www.facebook.com/groups/5642949102409241/

If you have been tossing vapes in the garbage only to pull them out later in a fit of desperation and you’re ready to start doing things differently, today’s episode is for you.

Tune in this week to get creative with breaking your vape. Destroying your vape in a ceremonious way is a unique and introspective experience, and I’m sharing five artistic ways you can turn your old vape into a trophy that symbolizes your transformation.

For more information, full show notes, and transcript, visit: https://breakvapes.com/54

Join our Facebook group to take the first step on your vape-quitting journey now! https://www.facebook.com/groups/5642949102409241/

Although we think vaping helps us manage our daily stressors, the truth is it causes stress by hijacking our brain’s dopamine reward system. That’s why, if you’ve ever tried quitting vaping, you’ll know how challenging and discouraging it can be to quiet those urges that seem to scream out for it.

Join me this week to discover how vaping as a stress management tool is affecting your health, wealth, relationships, time, and self-care. I’m sharing simple tweaks you can apply in each of these categories that will transform your daily routine, and ultimately set you up for success when you’re ready to start living vape-free.

For more information, full show notes, and transcript, visit: https://breakvapes.com/53

Join our Facebook group to take the first step on your vape-quitting journey now! https://www.facebook.com/groups/5642949102409241/

I’m Tami Ernst, a former vaper and passionate advocate for over stressed moms who are looking to quit vaping for good. 

If you are looking to reclaim you power over vaping,  to stop the cylces of self-blame and shame, and to finally quit vaping  without white-knuckling it, you are in the right place my friend.

I struggled for YEARS to stop relapsing until I skilled up and created a proven quitting system that I now to teach to thousands of moms all over the world.

I have your back and I always have a plan with you in mind!

So tune in every week to hear new episodes that are jam-packed with easy, step-by-step, strategies to help you learn how break free from addiction so that you can start living YOUR BEST LIFE for yourself and for your family.

Be sure to subscribe to or follow the show wherever you get your podcasts, so you never miss an episode. Are you ready? I know you can do this! Let’s get to work :)

In the last year of podcasting this show has reached hundreds of thousands of listeners all over the world, which means that YOU are NOT alone on your how to quit vaping journey. Tune in today to hear 7 dynamics around this worldwide epidemic and to hear if your country is on the list of people tuning in from all over the world.

It's time to learn how to ditch your vapes for good by scheduling your free strategy session here.

Sign up and get coached today!

Have you ever wondered why you can't seem to ditch vaping for good? It may be because you aren't aware of some very common mistakes that can ruin your quitting journey. Today, we'll discuss 3 of the easiest mistakes to make and how to avoid them so that you can start learning how to quit vaping right away. Ready to ditch your vapes for good? Take action today by scheduling a free strategy session with us at www.breakvapes.com See you in your vape free future!

Today we are going to reframe your thoughts around why most vapers like getting a buzz and what you can do about it. Ready to ditch your vapes for good? Head over to www.breakvapes.com and schedule your free strategy session today to see how we can help you quit vaping.

Is vaping really a safer or better alternative to cigarettes? Let's dive into to this topic today with 5 of my most common thoughts around cigarettes versus vaping from a safe place of zero self-judgement. I can't wait to help you quit vaping! Schedule your free strategy session today at www.breakvapes.com

There is so much more to quitting vaping than just quitting vaping! Leaving decision fatigue in the dust is one part of a bigger, and absolutely “delicious” conversation that we have today about getting yourself into the proverbial kitchen! You'll see what I mean soon, this is a really fun episode to learn more about me and to get you thinking about your vape free future. Get in the kitchen by signing up for coaching today and see what truly living a vape free life is all about. Schedule your free strategy session now at www.breakvapes.com

Thoughts around vaping are absolutely overwhelming and can lead to a psychological phenomenon called decision fatigue. Tune in today to learn how you can manage your mind and get your power back over your thoughts so that they can serve you at a higher level of capacity. Ready to ditch your vapes for good? Sign up for your free strategy session by going to www.breakvapes.com and we will see you on the inside.