Today on the podcast, is part two of the very popular hip assessment video that we had last week. This week is part two where I really broke down everything about the shoulder. It's really important that anyone working with athletes understands why they can't get their arms over their head or why they have limited shoulder function, we need to have table assessments and ways to diagnose and break those things down. If you're interested in listening to it, go ahead and just check it out for free but if you want to check out the entire you know video section, see the breakdown, see the entire handout we worked through head to my online membership group called the Hero Lab:

 

www.shiftmovementscience.com/theherolab

 

 

We DISCUSS; screen why someone has limited shoulder flexibility, and how to fix it.

 

Know exactly how to assess the upper body for sports and lifting.

 

Learn the best ways to give strength exercises for the upper body.

 

Understand how to assess thoracic mobility better. 

 

ALSO…

 

Hear common mistakes people make when assessing the shoulder

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