PLAN GOAL PLAN | Goals, Transformation for Women,  Mindful Time Management, Balance, Working Moms

Breaking Free from Burnout: Maegan Megginson Talks Deep Rest, Self-Care, and Sabbaticals | Ep. 214


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What if true rest wasn’t just about taking breaks, but completely reshaping how we approach work and life? In this episode, Danielle sits down with Maegan Megginson, a Business Mentor, Licensed Therapist, and host of Deeply Rested. Maegan helps entrepreneurs recover from burnout by creating more sustainable and energizing ways to work—blending her experience as a healer and seven-figure business owner to redefine what true wealth and success look like.

She shares her personal journey of burnout recovery, the mental scripts that keep us overworked, and why stepping away—through deep rest or even a sabbatical—might be the key to real transformation. They also dive into the societal pressures that make rest feel impossible and explore practical steps for reclaiming your energy without guilt.

If you’ve ever felt stuck in a cycle of exhaustion, this conversation will shift your perspective. Listen in and explore how rest isn’t just a luxury—it’s a revolution. 🌿✨

Connect with Maegan:
  • Website: deeplyrested.com
  • Newsletter: deeplyrested.com/newsletter
  • Podcast (Deeply Rested): https://podcasts.apple.com/us/podcast/deeply-rested/id1766358815
  • Shop:
    • Get your Sense The Possibilities Planner & Journal (It's so pretty! Use code Friend20). 
    • FREE: Bold & Balanced: Mastering the Art of Saying No
    • Connect with Danielle:
      • Facebook Group: Join Here
      • Website: PlanGoalPlan.com
      • ...more
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        PLAN GOAL PLAN | Goals, Transformation for Women,  Mindful Time Management, Balance, Working MomsBy Danielle McGeough, PhD | Burnout Recovery Strategist

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