Breaking Free from Fear & Anxiety with Matt Codde

In this episode, we are going to talk about how to deal with intrusive thoughts related to losing control and accidentally hurting someone. Intrusive thoughts are unwanted and involuntary thoughts that are disturbing and uncomfortable. These thoughts often lead to a great deal of stress and anxiety for the person experiencing them.

As a reminder, intrusive thoughts do not reflect nor define the person’s true desires or wishes; rather, they are intrusive and unwanted which usually means they are the opposite of the person’s true desires.

In this series, we will be addressing various specific intrusive thoughts that people experience. In this episode, we will discuss how to deal with intrusive thoughts about losing control and accidentally hurting someone.

Click here to support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below.

Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

Thank you for your support of this show! Don’t forget to connect with us via social media - we got daily motivation quotes to motivate you daily!

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MEDICAL DISCLAIMER

All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

In this episode, we are going to talk about how to deal with intrusive thoughts related to hurting someone while driving. This is often referred to as a sub-type of OCD called hit-and-run OCD. When a person experiences Hit-and-Run OCD they will have intrusive or unwanted thoughts about hurting other people while driving, and then engaging in various compulsive behaviors (mental and physical) to neutralize these fears.

As a reminder, intrusive thoughts are unwanted notions and ideas that invade a person’s mind and cause a great deal of distress. These thoughts are invasive and unwelcomed and are not a reflection of the person’s true desires or wishes.

In this episode, we are going to discuss the strategies and tactics that can be used in dealing with Hit and Run OCD.

Click here to support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below.

Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

Thank you for your support of this show! Don’t forget to connect with us via social media - we got daily motivation quotes to motivate you daily!

https://www.facebook.com/ocdsupportcommunity

https://instagram.com/mattcodde_lcsw

MEDICAL DISCLAIMER

All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

In this episode, we are continuing our series on dealing with various intrusive thoughts. Specifically in this episode, we are going to talk about how to deal with intrusive thoughts related to hurting animals. Intrusive thoughts are defined as thoughts that invade a person’s awareness. Intrusive thoughts are not reflective of a person’s true desires and are generally categorized as ego-dystonic. Intrusive thoughts can cause a high level of distress for the individual and often lead to various compulsive behaviors.

In this episode, we are going to discuss a specific case study, along with the necessary steps, about overcoming intrusive thoughts about hurting or harming animals.

Click here to support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below.

Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

Thank you for your support of this show! Don’t forget to connect with us via social media - we got daily motivation quotes to motivate you daily!

https://www.facebook.com/ocdsupportcommunity

https://instagram.com/mattcodde_lcsw

MEDICAL DISCLAIMER

All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

In this episode, we are going to talk about how to deal with intrusive thoughts related to self-harm. Intrusive thoughts related to self-harm are often very painful and confusing for the individual. Additionally, these thoughts generally do not reflect the true desires of the individual.

In this episode, we are also going to differentiate and discuss the idea between intrusive thoughts that are related to self-harm versus actual suicidal ideation.

Due to the serious nature of these thoughts, it is important that if you are in fact dealing with thoughts and desires related to self-harm, or engaging in dangerous self-harming behavior you seek help immediately.

Please immediately go to the nearest emergency room or contact 911 or emergency services in your area.

Here is the number for the National Suicide Prevention Hotline 800-273-8255 and this is their website (https://suicidepreventionlifeline.org/)

Click here to support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below.

Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

Thank you for your support of this show! Don’t forget to connect with us via social media - we got daily motivation quotes to motivate you daily!

https://www.facebook.com/ocdsupportcommunity

https://instagram.com/mattcodde_lcsw

MEDICAL DISCLAIMER

All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

In this episode, we are going to talk about how to deal with intrusive harmful and violent thoughts towards a loved one or someone you know. In this episode, I am going to discuss a few case studies of people that I’ve worked with and the strategies that we implemented to help them break out of the loop of harmful and violent intrusive thoughts.

It is important to remember that intrusive thoughts are just thoughts. Sometimes these thoughts seemingly come out of nowhere and generate anxiety, but they have no intrinsic or underlying meaning. They’re not warning messages or red flags. They’re simply ‘thoughts’. So in this episode, I will also discuss what ERP looks like when you’re dealing with intrusive harmful, and violent thoughts.

I hope that this helps you on your journey to recovery.

Click here to support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below.

Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

Thank you for your support of this show! Don’t forget to connect with us via social media - we got daily motivation quotes to motivate you daily!

https://www.facebook.com/ocdsupportcommunity

https://instagram.com/mattcodde_lcsw

MEDICAL DISCLAIMER

All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

Hey Guys,

Welcome to another episode of The OCD & Anxiety Show. In this new series, we are going to talk about dealing with intrusive thoughts.

Intrusive thoughts are unwanted thoughts that invade a person’s mind and generally cause a great deal of distress. Oftentimes intrusive thoughts will become stuck in a loop in a person’s mind. They are often centered on taboo topics around sex, violence, or religion but are not reflective of a person’s true desires. This is why they cause the person so much distress.

In this series, I’m going to discuss specific intrusive thoughts and talk about specific case studies of people who have struggled with them. I am also going to discuss how to break out of the loop on intrusive thoughts.

I know there are millions of people who struggle with intrusive thoughts and I hope this series will serve all of those who are struggling.

Enjoy the show!

Click here to support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below.

Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

Thank you for your support of this show! Don’t forget to connect with us via social media - we got daily motivation quotes to motivate you daily!

https://www.facebook.com/ocdsupportcommunity

https://instagram.com/mattcodde_lcsw

MEDICAL DISCLAIMER

All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

Welcome to the final episode of our series on how to help a family member with OCD & Anxiety. If you are just joining us please begin with the first episode because this series builds upon itself and I want to make sure you have the entire context of this series prior to this episode.

In this episode, we are going to discuss what to do when someone you know, who suffers from OCD & Anxiety, refuses to get help. I’ve come across countless families who have tried to offer their loved ones several different resources, but the individual dealing with OCD & Anxiety is not willing to accept the help or make any changes.

This usually leaves family members feeling overwhelmed and wondering, “what should I do now?”

So in this episode, I am going to discuss strategies and ideas on how to help your loved one develop a higher-level awareness of the problem of OCD & Anxiety. And hopefully, this awareness will enable them to consider options that are in alignment with their long-term health and goals.

Click here to support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below.

Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

Thank you for your support of this show! Don’t forget to connect with us via social media - we got daily motivation quotes to motivate you daily!

https://www.facebook.com/ocdsupportcommunity

https://instagram.com/mattcodde_lcsw

MEDICAL DISCLAIMER

All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

In this episode, we are going to talk about the importance of identifying OCD & Anxiety as a common enemy that your family system is facing together.

I often refer to OCD as the ‘invisible enemy’ in the room. OCD is like a lens that clouds and distorts our vision. Sometimes we are so lost in the lens of OCD that we don’t even know we are lost. And when that happens we often begin to see our loved ones as the main problem, instead of the OCD. Which can lead to increased conflict and create more problems in the household.

But once we ground ourselves in the correct perspective and identify OCD as the common enemy, we can begin to use this to deepen our relationship with the person who suffers OCD. And in the same way, we can begin to work towards long-term recovery, for both the individual and the family unit.

Click here to support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below.

Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

Thank you for your support of this show! Don’t forget to connect with us via social media - we got daily motivation quotes to motivate you daily!

https://www.facebook.com/ocdsupportcommunity

https://instagram.com/mattcodde_lcsw

MEDICAL DISCLAIMER

All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

In this episode, we are going to continue our series on how to help a family member with OCD & Anxiety, and specifically we are going to discuss how to deal with anger and frustration.

If your family member or loved one experiences OCD & Anxiety there will definitely be times when you both feel overwhelmed, physically and emotionally.  It is important to remember that making reactive decisions in a heightened emotional state can impact your relationship negatively in the long run.

So in this episode, I am going to discuss different strategies and tips on what to do when you’re upset, frustrated and angry when your loved one is dealing with OCD & Anxiety. Please use this to help ground yourself, and maintain a clearer perspective, as a person who provides support to someone dealing with OCD & Anxiety.

Click here to support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below.

Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

Thank you for your support of this show! Don’t forget to connect with us via social media - we got daily motivation quotes to motivate you daily!

https://www.facebook.com/ocdsupportcommunity

https://instagram.com/mattcodde_lcsw

MEDICAL DISCLAIMER

All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

Today we are going to continue our series on providing helpful tips and strategies to family members and loved ones of a person dealing with OCD & Anxiety.

In this episode, we are going to talk about the concept of providing reassurance to someone who is wrestling with OCD and Anxiety.

If your loved one is wrestling with OCD & Anxiety, it is a logical thing to do to provide reassurance about their fears and while this puts them at ease in the short term, in the long term it makes them worse.

So, in this episode, I am going to discuss the power of reassurance and the right strategies to use for long-term recovery for OCD & Anxiety.

Click here to support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below.

Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

Thank you for your support of this show! Don’t forget to connect with us via social media - we got daily motivation quotes to motivate you daily!

https://www.facebook.com/ocdsupportcommunity

https://instagram.com/mattcodde_lcsw

MEDICAL DISCLAIMER

All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer