In this episode, I discuss how to overcome Scrupulosity OCD & religious intrusive thoughts. This is the fourth episode in this series on Scrupulosity OCD. I also discuss how important it is, when treating Scrupulosity OCD, to accurately identifying all the different compulsions that you engage and systematically remove them from your routine. Enjoy!

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In this episode, I discuss religious intrusive thoughts and some key things you can do to overcome them. This is the third episode in this series on Scrupulosity OCD. I also discuss different intrusive thoughts people experience such as blasphemous thoughts directed towards God, the church, or religious leaders. I also discuss different compulsions people engage in and how you can tell the difference between religious obsessions and faith-based questions.

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In this episode, I continue discussing intrusive thoughts under the umbrella category of scrupulosity or religious OCD. In this second part of this series, I discuss specific intrusive thoughts related to fears about offending God, worrying about whether or not you committed a sin, and worrying if something was immoral. I also discuss different compulsions people engage in and important steps in the treatment process.

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All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

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In this episode, I discuss a sub-type of intrusive thoughts commonly known as scrupulosity. Scrupulosity is a form of OCD & Anxiety where the person becomes focused on religious or moral issues. In this first part of this series I discuss specific intrusive thoughts related to fears about hell, the devil, and going to hell. I also discuss different compulsions people engage in and a few very important steps in the treatment process.

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In this episode, I discuss the two different types of worry with intrusive thoughts. The first type of worry is worrying about events or situations that could happen. A few examples of this could be worrying about getting sick, losing a job, or some other negative event taking place. The second type of worry is worrying about the presence of thoughts in your conscious awareness. An example of this is when a person worries that they may experience a specific intrusive thought so they spend a great deal of time trying to make sure they don't experience certain intrusive thoughts.

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MEDICAL DISCLAIMER

All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

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In this episode, I discuss a high-level overview of how to overcome intrusive thoughts. Generally speaking, intrusive thoughts fall into the following three umbrella categories: violent, sexual, and religious. I also discuss a good analogy to help you defuse from intrusive thoughts and become a more mindful observer.

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Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

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If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

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MEDICAL DISCLAIMER

All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

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In this episode, I talk about my journey to recovery from OCD & Anxiety. One of the main problems with OCD is people get stuck in an endless loop of obsessive thoughts and compulsive behaviors. But the bigger problem is that when you are in this loop it can dramatically impact all aspects of your life. The good news is that there are tools and strategies that will allow you to successfully overcome OCD & Anxiety and ultimately take your life back. In this episode, I describe my own personal struggle with OCD & Anxiety and my journey to recovery. 

Click here to support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

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If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

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MEDICAL DISCLAIMER

All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer