Raising Good Humans

S3 Ep 23: Breaking the Cycle of Trauma in Your Family


Listen Later

This week we're joined by Dr. Mariel Buque to define and discuss intergenerational trauma, adverse childhood experiences, and systems that we can put in place to support ourselves and our family. We'll learn how to become a cycle breaker, as well as a practical technique that you can use in tough moments. Her new book, Break the Cycle: A Guide to Healing Intergenerational Trauma, comes out in January.

Sponsored by
Ready, Set, Food! Visit readysetfood.com/HUMAN to learn more and get exclusive discounts on these amazing early allergen introduction products.
Thrive Market: Go to ThriveMarket.com/HUMANS for 30% off your first order, plus a FREE $60 gift!
Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!
Quility: Quility has created a special Life Insurance guide just for Raising Good Humans listeners so visitquility.com/humans to learn more and match with your perfect policy.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Raising Good HumansBy Dear Media, Aliza Pressman

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,761 ratings


More shows like Raising Good Humans

View all
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More by Hunter Clarke-Fields

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

446 Listeners

Respectful Parenting: Janet Lansbury Unruffled by JLML Press

Respectful Parenting: Janet Lansbury Unruffled

3,667 Listeners

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,395 Listeners

Talking To Teens: Expert Tips for Parenting Teenagers by talkingtoteens.com

Talking To Teens: Expert Tips for Parenting Teenagers

194 Listeners

The Motherly Podcast by Motherly

The Motherly Podcast

582 Listeners

Momwell by Erica Djossa

Momwell

300 Listeners

HERself by Abby and Amy

HERself

1,730 Listeners

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom by Dr. Mona Amin

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

1,440 Listeners

Ask Lisa: The Psychology of Parenting by Dr. Lisa Damour/Good Trouble Productions

Ask Lisa: The Psychology of Parenting

139 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,328 Listeners

This Is So Awkward by Peoples Media, This Is So Awkward

This Is So Awkward

317 Listeners

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance by Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

470 Listeners

ParentData with Emily Oster by ParentData

ParentData with Emily Oster

265 Listeners

Toddlers Made Easy with Dr Cathryn by Dr. Cathryn

Toddlers Made Easy with Dr Cathryn

145 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,801 Listeners