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In this episode of Make Time for Success, Dr. Christine Li dives into the challenges and psychology of making decisions during midlife. Sharing her own recent experience with a tough choice, she explores why indecision can feel overwhelming, how fear plays a role, and the hidden costs of staying in the "messy middle." Dr. Christine Li offers practical tips for breaking free from indecision, regaining momentum, and embracing the power of choice to move forward confidently in midlife.

Timestamps:

00:00:00 - 00:00:42
Dr. Christine Li introduces the episode and explains how a personal situation prompted reflections on midlife decision making.

00:01:30 - 00:03:16
She shares her recent travel dilemma, highlighting the challenges and complexity of decisions in midlife.

00:03:16 - 00:04:33
Discusses how uncertainty creates stress and leads to indecision, referencing how the brain responds to unclear choices.

00:04:33 - 00:06:32
Explains the costs of staying stuck in indecision—lost time, stress, and lack of progress.

00:06:32 - 00:12:32
Provides five practical tips for making better decisions in midlife, such as setting time limits, picking what feels lighter, and accepting choices.

00:12:32 - 00:14:31
Wraps up with encouragement to embrace decision making in midlife and shares ways to connect and get resources.

To get the free download that accompanies this episode, go to  https://maketimeforsuccesspodcast.com/decisions

To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SP

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com

Gain Access to Dr. Christine Li’s Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibrary

To work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/lab

Connect with Us!
Dr. Christine Li
Website: https://www.procrastinationcoach.com
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The Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP