Clinical psychologist Dr. Saliha Afridi comes back on our show to talk relationships, Covid, and all the things women need to know. Dr. Afridi is founder of Lighthouse Arabia and an expert in body image.

Topics discussed: 
- What to do when your partner tears down your body 
- How men struggle with body image 
- What happens when we internalize body shaming messages
- Creating maps instead of boundaries
- How the relationship with yourself impacts everything in your life
- The power of movement
- And more. 

To find out more about Dr. Saliha Afridi, visit: 
instagram.com/drsalihaafridi
lighthousearabia.com