In this episode, I am sharing this valuable masterclass I did a few weeks back all about breast health and hormone testing. We dive into…

• How the DUTCH test can help us identify health issues before they arise
• How to support yourself if you experience painful, heavy or lumpy breasts
• Why estrogen metabolism is crucial to your overall hormonal health + how to optimize it
• Foundational strategies to support your breast health on a daily basis (it's simpler than you think!) 

 

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