Lie back, relax, and drift off to sleep as one hour of calming gratitude affirmations wash across your senses and settle into your subconscious. Hit the follow button now to start building a bedtime routine that serves you, and finally get the sleep you need to enjoy life.

Let this gentle ASMR soundscape transport you to the perfect peace of an island paradise in the middle of the Indian Ocean- where waves wash gently at the shoreline and there is nothing to disturb your sleep and relaxation.

Tonight, lie back, relax, and let this ASMR retelling of one of the world's best-loved bedtime stories send you off to sleep. Revisit the Hundred-Acre-Wood for perhaps the first time in years with this retelling of A.A. Milne's Winnie The Pooh- A bedtime story originally written for his son; Christopher Robin.

Tonight lie back and let the continuous, relaxing hum of crickets lull you into a deep sleep. Drift off easier than ever with this gentle ASMR sleep soundscape.

Lie back, relax, and grant yourself the time to practice a little gratitude tonight, with this soothing bedtime meditation. Drift off to sleep as you call to mind all the kindness in the world around you, and celebrate all that there is to love about you and your life.

Let the rain fall and the thunder roll as this ASMR soundscape helps you to sink deep into relaxation, and drift off to sleep tonight.

Lie back, relax, and drift off to sleep to the second installment of the 'Greek Island Hop' -an ASMR bedtime story that transports you to a luxury chartered yacht sailing between beautiful Greek islands. Tonight, fall asleep on the beach in Ikaria, one of only a few recognized blue zones in the world.

Be transported to a candle-lit library tonight, where a cozy crackling fire and the turning pages of a book keep the world beyond your window at bay. Relax, study, or drift off to sleep with this dark academia ambiance.

Drift off to sleep as 1 whole hour of positive affirmations wash across your senses and settle into your subconscious. Let these soothing mantras raise your vibration, shift your mood, and help you find the confidence, joy, sleep, and relaxation you deserve.

By now, you've probably heard of the viral lucky girl syndrome people all over the world are using to shift their mindsets and change their lives. Tonight, lie back and relax to these calming bedtime affirmations, so you can catch lucky girl syndrome yourself as you drift off to sleep.