Prof. Niall Moyna, School of Health and Human Performance, DCU, gives tips for healthy new year resolutions

Henrietta McKervey, Writer, and John Maguire, Business Post film critic, gives a run through of the latest releases and what to look forward to in 2023

Michael Kelly, editor, The Irish Catholic; Gina Menzies, Theologian and Fr Iggy O’Donovan, Limerick-based Augustinian priest say that when Benedict stood down in 2013 due to “frailty of body and mind” he was also overwhelmed by the scale of the clerical scandals.

Three Prime Ministers, two monarchs, and a mini-budget that caused a market crash Broadcaster and media coach Enda Brady reviews the UK’s news of the year

GP Dr Illona Duffy tells Dearbhail about the bugs that are going around, and what to do it you are ill

In his 2023 podcast series Niall Breslin talks about energy and communication.

Author and voice coach Judith Mok tells Dearbhail about her upbringing in the Netherlands, a child of Jewish survivors of the Holocaust

Eamon Martin Archbishop of Armagh and the Primate of All Ireland reflects on Benedict's contribution to the Catholic Church, and EWTN correspondent Colm Flynn reports from St Peter's in Rome.

Author Eoin McGee tells Dearbhail how to Turn Over a New Financial Leaf in 2023.

Chef Erica Drum runs through some different food traditions around the world