GP, Dr Mark Rowe discusses his new book ‘The Vitality Mark’ which explores a holistic approach to health.

Aishling Moore, Head Chef of Goldie - a seafood restaurant on Oliver Plunkett Street in Cork talks to Brendan about fish, the food scene in Cork and the impact of Covid on business.

Freelance Pop Culture Journalist, Jenn Gannon and TV & Radio Producer, Eoin Sweeney update Brendan on what to watch on the big and small screens.

Brendan is joined on the phone by Bob Odenkirk, Emmy-winning writer and Golden Globe-nominated actor, comedian, director, and producer.

Brendan is joined by Kate O'Connell, Pharmacist and former Fine Gael TD, Donnacha O'Beachain, Professor in International Relations, DCU, Fionnán Sheehan, Ireland Editor for the Irish Independent, Lindsey Hilsum, Channel 4 News International Editor and Declan Power, Security and Defence Analyst.

Alexandra Ryan, founder and CEO of goss.ie chats with Brendan about Kim Kardashian and her familial troubles.

Frank McNamara, former Musical Director of The Late Late Show discusses his recent ill-health, debt write-off and his upcoming show.

Vera Keohane, KonMari Consultant talks to Brendan about spring cleaning.

Anna Haugh, chef patron of Myrtle Restaurant, London discusses Spring recipes.

Ivan Farina, Ex-Legionnaire, recently returned home from Ukraine describes what it was like under missile attack from Russia.