Brendan O'Connor

More than just a weekend break destination, travel writer and road tripper Thom Breathnach gives Brendan the lowdown on the Highlands and the magic of travelling around the Scottish Islands.

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Psychotherapist Richard Hogan offers advice about navigating the tricky teenage years, the healthy way to approach new behaviours during adolescence, how to deal with raging hormones and the inevitable clashes that come with this phase of life.

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Ciara King, Broadcaster and Culture Critic and TV and Radio Producer Eoin Sweeney have picked their recommendations for the best TV and films to watch for the week ahead.

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Joining Brendan to discuss the Sunday papers: Dr Muireann Lynch, Senior Research Officer with the ESRI; Dan Mulhall, Former Irish Ambassador to the US; Prof Niamh Hourigan, Vice-President of Academic Affairs at Mary Immaculate College and Pat Leahy, Political Editor of the Irish Times.

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Brendan Kelly, Professor of Psychiatry in Trinity College Dublin explains how we can tune out of the to-do lists, combat the racing mind with physical sensations and learn to truly switch off.

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Broadcaster Aifric O’Connell charts the course of Katy Perry’s career and the public backlash that has left the popstar claiming she can’t do right for doing wrong.

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Registered dietician Sarah Keogh sorts the facts from the fads when it comes to gluten in your diet.

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Globetrotter Lisa Regan has practical tips on how to haggle at markets and in shops and which countries you should tip in and by how much.

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Former Taoiseach Leo Varadkar and former Special Forces Army Ranger Ray Goggins team up with Cork singer Lyra in the first episode of new RTÉ show ‘Uncharted’ where Goggins brings pairs of well-known public figures off on wilderness challenges across the world. The series starts on RTÉ One and RTÉ Player on Wednesday May 14 at 9.35pm.

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Award-winning author John Boyne has just brought out the 4th and final novella, ‘Air’, in his ‘Elements’ series of books. He talked about the book and chose five songs that have meant something special to him throughout his life from Backstreet Boys to Kate Bush to Drake.

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