0:00- Intro

            0:30- St. Jude’s Donation

            1:30- Introduction to Stu McGill

            5:00- Brian’s background

            9:30- Equipped powerlifting

            12:30- How did training change at elite strength levels?

            15:00- Changes as we get older

            29:30- Rucking

            33:00- Decompression

            36:00- Determining the cause of back pain

            42:45- Extreme PED usage

            57:00- Where to find Brian