In this episode, I got the pleasure of interviewing Brianna Santos. She's new to the ultrarunning scene, but I think you're going to be seeing a lot more of her.

In her first 50-miler - the American River 50 - she got 5th overall female and 4th in her age group.

We sit down to chat about everything training, nutrition, time-management, pacing, and weird encounters on trails.

Enjoy!

Mentioned:

Running on Optimism

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Want more of information on trail and ultra running? Head to the Trail and Ultra Running Nutrition group on FB: https://www.facebook.com/groups/trailultranutrition

Thank you for listening!

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Want to ask me a question about trail and ultra running?

Go here: https://linktr.ee/will.c.frantz