Sorely missing your sweatband but don’t have time to exercise now that you’re pregnant or a mother? What if there’s a way to have your motion and still get a good workout without hurting your body?

Welcome to the PelviBiz Podcast! I’m your host, Dr. Kelly Alhooie. In this week’s episode, I will be joined by  Rebecca Maidansky. Dr. Rebecca Maidansky is an experienced pelvic floor physical therapist, writer, and the owner of Lady Bird PT, a clinic in Austin, TX specializing in helping people manage pregnancy pains, prepare for birth and recovery postpartum. As a vocal advocate for the importance of perinatal health and better, more accessible pelvic health care, Rebecca’s passion is working with pregnant and postpartum to help ease their transition into parenthood. Rebecca believes that education, information, and guidance can ease the physical and emotional pains that arise during pregnancy and throughout postpartum recovery. Rebecca is excited to join blank in their mission to blank. In addition to working as a physical therapist and running her clinic, Rebecca loves spending time outside, staying engaged with her community, and spending time with her family and friends.

We will touch on such topics as:

• How to manage pregnancy pain, preparation for birth, and recovering postpartum while reducing their risk of injury from the very beginning.
• The impact of Physical Therapy to pregnant and postpartum athletes’ wellness  
• Take your time to be mentored in order to gain knowledge and confidence to build your own private practice. 

Reach out to Rebecca: 

Social:

Instagram: @ladybirdpt

Facebook: www.facebook.com/ladybirdpt/

YouTube: ladybirdpt

Website: www.ladybirdpt.com 

Have any questions about the topics covered in this podcast? Email Me at [email protected]

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