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Today, I’m discussing morning routines!

My guest is Brittney Carmichael, who is a hair dresser, an inspirational blogger and speaker, as well as a psychic medium. She shares her method to making the most out of each and every day! Topics:

• (1:09) Introducing Brittney Carmichael
• (2:28) Benefits of having a morning routine
• (3:54) The happy accident
• (5:21) Brittney’s morning routine - GEBY
• (5:59) Gratitude
• (7:03) Exercise
• (9:05) Breakfast – lots of liquids!
• (13:15) You
• (14:49) Health care vs. self-care
• (18:10) Brittney’s best financial investment
• (19:42) Brittney’s worst investment – overboard advertising
• (21:30) Contacting Brittney
• (23:41) Put the phone away!

Quote of the Week:

“If you don’t put you first, how can you fill someone else’s cup?”– Brittney Carmichael

Resources: http://brittneycarmichael.com/Brittney's Instagram

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