Episode 78 is a myth-busting chat with Brodie Sharpe. Brodie is the host of The Run Smarter Podcast and we have previously discussed RED-S, relative energy deficiency in Sport. Brodie is a physiotherapist and the owner of the Breakthrough Running Clinic. He aims to help runners expand their running knowledge and become faster, healthier, smarter runners. Ideal for injured runners & runners looking for injury prevention and elevated performance. This podcast covers tips and tricks to overcome your running injuries, interviews with leading researchers, other running podcast recommendations, reviewing running books and much more.

https://podcasts.apple.com/au/podcast/the-run-smarter-podcast/id1494778818

In this interview, we discuss some myths that abound in the running community in an effort to establish some truths!

Are injuries or persistent niggles ruining your enjoyment of running and hindering your performance? Get on top of these now so that you can get back to the simple joy that is running!! Come in and see the specialists at Health and High Performance where they utilise the latest in technology, and experience, to help you get back to your running best. So to be at your running best go to www.healthhp.com.au/run to book an appointment and get back to feeling how good it feels to run without pain! FInd them on Instagram; healthhighperformance

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I am in the process of accepting new athletes into my coaching programs. If you are interested in getting some quality structured coaching, I have limited spaces available. Email me on [email protected] or DM me on socials.

Enjoy the interview with Brodie!