Welcome to episode 188!! We're closing in on 200!! Today I interviewed Brooke Emma Rose. Brooke is one of the athletes I coach, and she has big plans! Hear all about them on this episode.

Brooke's Instagram is here: https://instagram.com/brookemma.rose?igshid=YWJhMjlhZTc=. 

Brooke’s TikTok is here: https://www.tiktok.com/@unapologeticallybrooke_?_t=8ZG28475fEngage your audience

RB&_r=1

To register for my 'mastering your menstruation for female athletes workshop, go here: https://peakendurancecoaching.com.au/mastering-your-menstrual-cycle-for-athletes

Peak chocolate. Use code ISOBELROSS  https://peakchocolate.com.au/

Health and High Performance: https://www.healthhp.com.au/